Treating the whole you for lasting wellness
A holistic approach to Physiotherapy
A holistic approach to musculoskeletal (MSK) Physiotherapy focuses on treating the whole person, not just the symptoms. It involves assessing the body’s movement patterns, posture and muscle function while considering lifestyle factors, emotional well-being and environmental influences. By addressing the root causes of pain and dysfunction, rather than just the symptoms, this approach aims to restore balance, prevent future issues and promote long-term recovery. It emphasises personalised treatment plans that empower individuals to take an active role in their healing and overall health.
MSK conditions we treat:
Back & neck pain
Upper & lower limb injuries
Sports injuries
Acute & persistent pain
Work-related & postural problems
Pre-operative (“pre-hab”) physiotherapy
Post-orthopaedic surgery rehabilitation
Pregnancy & postnatal care
Chronic & degenerative condition
Balance & mobility rehabilitation
Available treatment options:
Health education
Manual therapy
Myofascial release
Dry needling
Taping
Rehabilitative exercises
Ergonomic advice
Postural advice
Core stability training
Sport specific rehabilitation
We believe in collaboration, if we are unable to help you achieve your health goals, we will refer you to a more appropriate specialist.
How Physiotherapy works
Step 1
Initial assessment
(50 minutes)
A comprehensive assessment and diagnosis that pinpoints all factors contributing to your
injury and pain
Customised and collaborative treatment plan aimed at enhancing muscle function
and movement
Exercise therapy and strength training to support your rehabilitation program
and recovery journey
Step 2
Follow up
(30 minutes)
Continuation of treatment
and rehabilitation
Equipping you with the
resources for self management
Enabling you to optimise
your health through restoring
movement and exercise
Up to you
Ongoing rehabilitation
Following on from your Physiotherapy treatment, reformer Pilates classes or 1:1’s are an excellent way to maintain strength, function and flexibility, empowering you to take charge of your health and improve your well-being.